For anyone of any age who wants to move better, reduce the risk of injury

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Specialist physiotherapist Rob Barker (MCSP) will provide you with treatment and rehabilitation to suit your individual needs.

Sports Massage

Gain freedom of movement and feel at your best with either a 30 or 60 minute massage session.

Golf and Athletic screening

A screening to highlight any physical limitations you may have that potentially affect your golf swing and/or sporting performance.

From Our Blog

Top Tips For Disc Related Low Back Pain

If the back of your disc in your low back is irritated / inflamed or bulging / prolapsed then sitting in a slump position will make the symptoms feel worse. This is because when sat in a slumped posit...

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Waking With Neck Pain

Much of the neck pain I see in clinic occurs when a patient wakes in the morning or it is waking them in the night. So, is this due to the position a person sleeps in, the pillow they use, or, the mat...

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Assessing Joint Injury

When treating a joint injury, we should never look at the joint in isolation. Each joint in the human body is part of a more complex system that links together and coordinates, allowing us to move as...

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Slipped disc pain

Low back pain that is associated to a lumbar disc bulge is a treatable problem. The sufferer should avoid bent over postures while their pain persists and try to remain as......

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