Sports Massage

Sessions are approximately 30 minutes (£35) or 60 minutes (£45) duration.

Multiple booking prices:

5 sessions for the price of 4.
30 Minutes £140
60 Minutes £180

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Sports massage has many benefits:

  • It makes you feel good by releasing endorphins, which leads to relaxation and feelings of wellbeing.
  • It improves athletic performance
  • It can be used to help break down scar tissue
  • It can reduce pain caused by tension within the muscles and connective tissues.
  • It increases blood flow around the body and disperses natural waste products within the body.
  • It helps remove lactic acid and therefore allows a speedier recovery after exercise.
  • It improves tissue elasticity and creates length through muscle that could otherwise be limiting your flexibility and range of motion within your joints.