Pain is simply the body’s way of telling you that something is not right. Pain can be caused by damage or stress to any one of the tissues within the body, such as bone, muscle, ligament, tendon etc.
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Monthly Archives October 2017
Low Back Pain in Golf
Golf is a sport where for the most part the body is put under low levels of stress. However, the body undergoes high load and stress during the golf swing.
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Golf Warm Up
We all know that warming up for golf is a good idea, but most golfers tend not to. A quick coffee and a few swings of the club is about as far as most golfers get to warming up.
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