The Fairway Physio Blog

Monthly Archives: Foot and ankle

  

Achilles Pain

Managing activity level and stress placed on the tendon is extremely important. Continuing on with activities through pain is often a bad thing to do and may cause further damage to the tendon. Maintaining some degree of activity is important in rehabilitating the achilles but continual overloading of the tendon will just make the recovery process a longer one.

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